Lesson 160 – Shoulder Sway
Sways can be measured in the Upper Body and Lower Body, mostly referring to Shoulder Sway and Hip Sway respectively. When lower body sway is an issue, Low Point Contact can be very inconsistent. On top of that, Hip Sway can lead to either the shoulders swaying along with the hips (off the ball) or […]
Lesson 160 – Shoulder Sway Read More »











You must be logged in to post a comment.